{"id":6791,"date":"2026-05-01T12:24:00","date_gmt":"2026-05-01T11:24:00","guid":{"rendered":"https:\/\/www.wristin.com\/nl\/mantra\/om-ah-hum-vajra-guru-padma-siddhi-hum\/"},"modified":"2026-05-01T12:24:00","modified_gmt":"2026-05-01T11:24:00","slug":"om-ah-hum-vajra-guru-padma-siddhi-hum","status":"publish","type":"mantra","link":"https:\/\/www.wristin.com\/nl\/mantra\/om-ah-hum-vajra-guru-padma-siddhi-hum\/","title":{"rendered":"Om Ah Hum Vajra Guru Padma Siddhi Hum"},"content":{"rendered":"<p>Deze mantra is gewijd aan Padmasambhava, in Tibet liefdevol Guru Rinpoche genoemd: de meester die het boeddhisme in de achtste eeuw over de Himalaya bracht. De twaalf lettergrepen vormen een kleine reis. Om ah hum zegent lichaam, spraak en geest; vajra staat voor het onverwoestbare, padma voor de lotus die uit modder opbloeit; siddhi hum vraagt om de kracht dat alles waar te maken.<\/p>\n<p>Je hoeft geen boeddhist te zijn om er iets aan te hebben. Herhaal de mantra zachtjes op een rustig moment, bijvoorbeeld voordat je aan iets nieuws begint. De cadans doet het werk: je ademhaling vertraagt, je aandacht komt terug bij wat er nu is. Sommige mensen zeggen hem drie keer, anderen maken er een korte meditatie van.<\/p>\n<p>In mei, de maand van bloei en van zacht roze, past hij bijzonder goed. Alles wat uit de knop komt, is ooit begonnen als voornemen. Een armband om je pols kan hetzelfde doen als de mantra: je er stilletjes aan herinneren dat een nieuw begin geen groot gebaar hoeft te zijn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>De twaalf lettergrepen van Guru Rinpoche begeleiden elke nieuwe start: van intentie naar daad.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","mantra_tibetan":"\u0f68\u0f7c\u0f7e\u0f0b\u0f68\u0f71\u0f7f\u0f0b\u0f67\u0f71\u0f74\u0f83\u0f0b\u0f56\u0f5b\u0fb2\u0f0b\u0f42\u0f74\u0f0b\u0f62\u0f74\u0f0b\u0f54\u0f51\u0fa8\u0f0b\u0f66\u0f72\u0f51\u0fa1\u0fb7\u0f72\u0f0b\u0f67\u0f71\u0f74\u0f83","mantra_meaning":"De mantra van Guru Rinpoche: transformatie en nieuw begin.","mantra_products":"1989,2838,2837","mantra_month":"mei"},"class_list":["post-6791","mantra","type-mantra","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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