{"id":7840,"date":"2026-11-03T08:47:59","date_gmt":"2026-11-03T07:47:59","guid":{"rendered":"https:\/\/www.wristin.com\/nl\/mantra\/om-shanti-shanti-shanti\/"},"modified":"2026-11-03T08:54:18","modified_gmt":"2026-11-03T07:54:18","slug":"om-shanti-shanti-shanti","status":"publish","type":"mantra","link":"https:\/\/www.wristin.com\/nl\/mantra\/om-shanti-shanti-shanti\/","title":{"rendered":"Om Shanti Shanti Shanti"},"content":{"rendered":"<p>November staat vaak gelijk aan reflectie, de tijd om even stil te staan bij jezelf en de dingen om je heen. In deze periode van overgang kan het voelen alsof alles sneller gaat, maar juist dan is het zo belangrijk om een moment in te plannen voor rust. De mantra &#8216;Om Shanti Shanti Shanti&#8217; biedt daar een prachtige manier toe.<\/p>\n<p>\u2019Shanti\u2019 betekent vrede in het Sanskriet. Door \u2018Shanti\u2019 drie keer te herhalen, spreken we niet alleen over innerlijke sereniteit, maar ook over de vrede die we uitstralen naar anderen en over de vrede in de wereld om ons heen. De oorsprong van deze mantra ligt diep geworteld in Hindoe\u00efstische en Boeddhistische tradities, en wordt gebruikt als een krachtige manier om conflict te verminderen en compassie te bevorderen.<\/p>\n<p>Je kunt &#8216;Om Shanti Shanti Shanti&#8217; op vele manieren integreren in je dag. Neem even de tijd, sluit je ogen, adem diep in en herhaal de mantra rustig een paar keer. Voel hoe de klank tot je komt en een gevoel van kalmte cre\u00ebert. Draag je armband als een tastbare reminder om deze vrede met je mee te nemen, gedurende de dag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deze mantra roept drievoudige vrede op: innerlijke rust, harmonie in je omgeving en een vrediger wereldbeeld.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","mantra_tibetan":"\u0f68\u0f7c\u0f7e\u0f0b\u0f64\u0f71\u0f53\u0f9f\u0f72\u0f0b\u0f64\u0f71\u0f53\u0f9f\u0f72\u0f0b\u0f64\u0f71\u0f53\u0f9f\u0f72","mantra_meaning":"Drievoudige vrede: in jezelf, om je heen en in de wereld.","mantra_products":"915,929,927","mantra_month":"november"},"class_list":["post-7840","mantra","type-mantra","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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